Problems.

[Dante]

I have tried many doses including Hand of God, but I can't seem to get it to have the right effects on me.

Do I need to not think at all when i am doing it? What do I have to focus on? I have a hard time focusing, and I usually go into things skeptical. I have listened to a lot of doses. i have the right equipment. i just can't get it to work...

[Vonny]

Hmm the same thing happens with me. Although iv started feeling them more now. I find the best thing to do is just concentrate on the sound... dont worry to much if your mind wanders. But if u do realize its wandering just start concentrating on the sounds again.
Have u tried A-Bomb? Thats the first one that had an effect on me and it was pretty good

Peace

[nodnarb232001]

If you're having trouble focusing on the sounds, try focusing on something else. Try some light reading, it'll help focus your mind while the dose is going, instead of letting it wander. After a few times of listening to the dose, your brain should start getting used to entrainment; then you go with the Lie back, eyes close, focus method of dosing. It should work better for you.

[RobDose]

i used to lie back, eyes closed and lights out, control my breathing or/and count back from 100, which is good enough distraction so your mind doesnt wonder and you get some effects, and dont worry if they arent strong at first, they get stronger as you use more and more...