Idea for I-Doser User's:

[Gorgy2007]

I have Used I -Doser Lucid Dreaming and I found that what I like to do Is to Get a Note-Book and when I use The I-Doser I write the Date and Time plus
my experiences that I remember sometime's I have found you thinlk the I Doser did Nothing and this may be true for some people but still write it in your NoteBook This Keep's a Good Track record on what you have tried.
(Remeber if it make's you feel Cailm write it down you must be honest when writeing in the note book even if you do not think it is somthing small write it
down you might find this is a help I did
Gory2007

[bugmenever]

what exactly IS lucid dreaming? is it just dream recall... or dream exploring?

[Brad]

what exactly IS lucid dreaming? is it just dream recall... or dream exploring?

a dream state in which one is conscious enough to recognize that one is in the dream state and which stays in one's memory

[Xusk]

Lucid Dreaming, is being able to control your dream. Once in a lucid dream, one can do litterally anything he\she pleases. It's pretty sweet if one can pull it off. Myself has only accomplished it once, long ago. And is the only worth while dream he remembers to this day...wont go into details but it was fun. Hehe. For me to even be able to remember my dreams, I must sleep 6 hours, awake and then try to fall back to sleep. So I fall into REM, instead of non-REM sleep. Being a insomniac doesn't help either =/

Lucid dreaming is the conscious perception of one's state while dreaming, resulting in a much clearer (lucid from Latin, lux "light") experience and sometimes enabling direct control over the content of the dream, a realistic world that is completely in the control of the dreamer.

http://en.wikipedia.org/wiki/Lucid_dreaming