Concentration

[Linkinoskol]

Hello.

After trying a large amount of different doses I finaly tried White Crosses.
It started same as usual. At like 20-30% I felt asleep. At 80% I woke up and in the next 30 seconds whole my body became shaking and pulsing. In next few moments I realized what's happening and started to concentrate on the sound to not stop the effect. But it stopped and i felt almost nothing till the end of the dose. So i realized that I-doser is much more powerful than i thought and if was just my fault in breaking its effects.

So i have couple of questions.
What do you usually do to calm yourself down it the beginning? I tried 1) counting down from 20 after every thought that pops up. 2) concentrate on the noise 3) just try to clear my mind 4) relax and do not think about anything. Almost in all occasions i like forget about everything and start to "dream while awake" for 10-30 seconds. While "dreaming" I dont hear any noises. But after I suddenly wake and have a lot of things in my head and i have to concentrate again and it repeats till the end of the dose.
And 2nd question. What are you thinking about when you begin to feel the effects? Sometimes I finally get close to effect but i breaks in few moments. I usually have my mind clean and awake when it happens. So I dont know what to do 8( Tried a lot of different things with completly no or just a little bit of success.

Can anyone give me some tips please?

[Hakkersszz]

Nope (points at the "How to get a dose working 100% of the time!" topic)

[Linkinoskol]

I've learnt it by heart already.

[XthegrimrprX]

I had a similiar thing happen one time when i was doing astral. Im not sure if i feel into a light or what but while i was out of my body i coulnd't hear the dose, i was in another world completely seperate from my body. once i was at that point i was there, i didn't have to do any seiour focusing anymore. but About 90% all the sudden i came out of it, and i have no idea why, my mind was still totally clear and undistracted. I cant explain it

[XthegrimrprX]

Im not sure how to stop that from happening, once i figure it out i will post it on here. It could have to do with how the dose is made but i honestly don't know. It would really help if someone from i-doser would give us some insite.

[Couch]

somtimes, when i space off i can catch myself in a state right in between conciousness and unconciousness. my body disapears and the dose just takes over. i am starting to be able to enter this state quicker and for longer periods of time, and that's where i get the best experiances. when you space off, see if you can keep your mind in that kind of relaxed state while still listening to the dose

[XthegrimrprX]

it wierd when i realizes that i was spacing off i lose that state. its very hard to try and keep you self in it if you consciously realize that you are in it