I think it works better when tired
I think it works better when tired
I'm a fairly new I-doser user (though I did not go to the introductions page) and I've tried to listen to the doses when relaxed. I admit though, that I was a bit scared at first and I couldn't get my heart to stop beating so fast. Afterwards, I would come home from a hard day at work and I decided to listen to the dose while relaxing and almost at a near-sleeping state. WOAH! Did it ever work so much better! Because I felt the need to relax instead of forcing myself to relax I could feel the effects better, I could focus better on the sounds, and I wasn't scared anymore. So from now on, I'm going to administer a dose when I feel the need to relax.