NEWBIE

[Energy]

Newbie to the site. My name is Mike and I'm from PA. I have listened to binaural beats in the past but never came across anything that claims to have such effects. I got a few samples and i'm going to give them a shot.

I'd like to know how you are suppose to prepare.. Is there a special time or place to do them? Sitting up laying down? Light/Dark? ETC

Thanks