What is the best diet pill to lose weight? I am trying to lose weight, I have changed my eating and exercising habits, but still nothing. I am wanting to try a diet pill, but I want something that is healthy for me. I do not know very much about diet pills. Can anyone help me out?
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diet
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cameraboirzu
- VIP PLATINUM (500+)
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- Joined: Sat Jul 04, 2009 12:13 pm
See a nutritionist.
Alli works ( kind of) but if your a dude it'll just make you go to the crapper a lot.
Most don't work. Get a personal traine. Besides them helping you work, they give great nutritional advice.
You could push yourself harder in workouts and overall eat a little less (be careful) instead of those 2 bowls of cheerios eat just one and then a banana etc.
Stop drinking soda. Get 8 glasses of water/day. Do cardio workouts.
Go on google and search for something alng the lines of:
"Mens health 101 ways to lose your gut"
Even for women it's relevant.
I'm not a doctor, and I am not responsible if you completely cut carbs, stop eating food, and die.
Alli works ( kind of) but if your a dude it'll just make you go to the crapper a lot.
Most don't work. Get a personal traine. Besides them helping you work, they give great nutritional advice.
You could push yourself harder in workouts and overall eat a little less (be careful) instead of those 2 bowls of cheerios eat just one and then a banana etc.
Stop drinking soda. Get 8 glasses of water/day. Do cardio workouts.
Go on google and search for something alng the lines of:
"Mens health 101 ways to lose your gut"
Even for women it's relevant.
I'm not a doctor, and I am not responsible if you completely cut carbs, stop eating food, and die.
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asiagunter
- Level 0 (<10)
- Posts: 4
- Joined: Thu Apr 01, 2010 1:51 pm