i have only tried alpha dose
and i liked it
but i wanted to know more about it
tell here some stuffs about it and also some experiences

What can u tell me about theta and delta ?
and what can i do after listening to them?
ive tried alpha once
i liked it, and after listening i realized that my head was very hot like u could feel the vibrations
and my mind was very peaceful if u know what i mean

could anyone tell me the difference between astral and out of body
i have tried twice astral projection but did not succeed
so what can u tell me about this two??