yeah, it did. Thank you.

ha I thought of one more question:

Do I have to train my brain a few times for every new does I try?

Thank you!

So, the more you do it the better the effects?

Hey, I'm very excited to start using this. Here are my questions: How many times do you have to do it before you get any effects? I know you have to do it when you're relaxing, but when can you use them when you're like at school (study hall) or working out? I've actually already tried a few times, ...