have u felt a difference in your study grades or level of understanding and solving problems when using Alpha or Gamma while studying?

Hey Luscious, can you clarify your studying technique please. is it like this: -French Roast 2x -Study 45min -nap 10-15min -use Alpha 30min in the dark in your bed -study 45min -nap 10-15 min -use Gamma 30min in the dark in your bed -repeat am i correct? cant u use the Alpha or Gamma while u take a ...