crystalsoul wrote:im pretty sure it loses the effectivness when its in wav. format

No .wav is uncompressed so it's completely lossless. Your head the exact same thing that your hear while using the I-Doser program.

Alright I have a few questions and problems that I was wondering you guys could answer for me. First of all, how can I make myself sleep on time for beginners because I am way to tired when I go to bed, thus my brain almost shuts down completely and I don't have any significant "dream", wh...