thans for the advice.

I have tried what you suggest, but to no avail. Now the vibrations just go away after a while and leave me in a very relaxed state. After that, nothing much happens and I sometimes just lie in my bed in that state for an hour or two wondering what to do next.

If anyone could reply to this, that would be great

Hello everyone, I have been trying to astral project for about a month and a half now and I am wondering if I am doing something wrong. I use the AP dose to get my brain in the right mood while I try to relax my body into a sleeping state and I think that I get there most of the time. My body feels ...