Also, just an added though. That twitch you describe could have been the result of falling asleep, realizing it, and startling awake. Try to maintain lucidity throughout the attempted projection. Kind of chant to yourself, " mind awake, body asleep". That should help you maintain an awake...

The Actually, the pc version is optimal, but the iphone session should be effective as well. If you were to have I-Doser Premium, you would export the astral projection AND out of body session, as well as condition. Since you do not, just add the three session to your slipstream in this order: condi...

I cannot help you with the headphones. For me, all work pretty well. The only problem I see with cheap headphones or earbuds is distortion or poor sound quality. If the sound is too distorted, or of poor quality, the beats may not be as well defined. Now, on I go with another of my lengthy, detaile...

I'm fairly new to I-dosing and want to try astral projection for real. I've tried it before but nothing really happened. I felt a little hypnotized and my body got tense but nothing really happened. I would really like to travel to the astral plane so any tips would be appreciated, thanks! Also a qu...