I am gonna try to do some meditation before I try nitrous one more time, I'll listen to condition dose before it, I've read that it can help get some effects from the dose. Hope finally I can have me brack through and get some effects (Fingers crossed)

ok thanks

I don't think their is an mp3 version of it I checked the idoser store and my idoser app on my phone the first time I wanted to start dosing via my phone and didn't find it.

Ok thanks very much, but I have another post can you please read it and suggest me a way to resolve my problem.

I know that this thread is like five years ago but I am facing the same problem, and I tried every thing: counting backwards, counting my breathes, focussing on the dose and I can't focus. These are the doses I have tried: _Content 1 time and slept through it...lol _A bomb 3 times I didn't sleep thr...

I am new to idoser and I want to know if exporting the drg file into mp3 via the i doser premium program would ruin it?(decrease the effects of the does)