-I tried to relax and close my eyes and found out that it's almost impossible to keep my eyes closed, they practically open automatic

- I breathe with the same weird feeling as when i get really sick in the winter.
- I have this headache during and after the progess.
- At 70% i always need to go to the bathroom


I don't think this is normal, and i really want to change it in normal effects, does anyone have the same and knows what to do about it?
(i'm really sorry for my bad english, i'm from holland)