just finished out of body

[Lotus1333]

i just got done

it was kinda weird

i kept going into like half-dream states...like right before you fall asleep...

and i felt my face pulsing

and then out of nowhere my left arm came out of my normal body into what i thought was the spiritual realm...but then it went back, and nothing cool happened after that

i wanna try it again, but before, meditate for a while...see if it helps at all

[thehotghost]

:O! neat. to achieve OBE you must 100% IGNORE all those sensations you feel. when you focused your awareness on your arm "coming out" of your body it kinda breaks your concentration. if you get what i mean.

[punchm]

:O! neat. to achieve OBE you must 100% IGNORE all those sensations you feel. when you focused your awareness on your arm "coming out" of your body it kinda breaks your concentration. if you get what i mean.

so what am i really soppused to concentrate on then?

[thehotghost]

concentrate on climbing a rope (mentally). put all your effort into this... i mean like 200%!!!! as soon as you start this... the exit sensations begin to get VERYYY heavy. you should also feel your arms and legs get a kind of pins and needles when the pulsing in your chest/heart gets extremely heavy.

you can start using the "rope" technique at any time (even when not on i-doser) but i suggest start it when you feel that pulsing sensation.

getting out of your body ISNT EASY!

[420kid]

should u wait until the pins and needles feeling(i belive that is the opened chakras) covers your body to start the rope thing or as soon as you start to feel it