Binaural Forum

thomthoms6 wrote:I ask myself the same question, maybe some doses work, maybe some don't, the best way to find good doses that appear to work from the community are found on the user experiences. Check it out, and let me know of anything you find that helps you.

Will do.

Just thought of something that might help. Whenever I dose, it's ALWAYS at night and because I'm tired it might hinder my concentration. I pretty stressed out atm from other stuff so I think I might doing Condition then Content and see how that goes...

Any progress, my friend?

Unfortunately not. And due to resent new arrangements, I will no longer be able to lie down to listen to them. Do you think I'll be okay sitting up? I could try the visualizations to help me keep focused...

No I won't, just realised that it's for premium only. But anyhow, what do you think of sitting?

I usually lie down while I dose.

Sitting works too - Here are a few pointers:

1) Relax - You should not make a single movement. Sit like a statue. And relax well.

2) Breathe Rhythmically - This is very important.
When we relax well, we breathe deeply. Breathing deeply makes us more concentrated and thus takes us nearer to the dose effects!

3) While you sit and relax, breathe deeply, then become immersed in the sounds. Think that you are flying and making those sounds. Visualize. Be creative. Think that you are sitting in an airplane. Think that you are flying with the sounds in the space. Imagine the sounds are spreading all over your body.

4) And the most important point is do not expect any results! See, while you listen to any song from your favorite movie, do you expect any result? Music itself is the result. Listen and enjoy the music. Similarly here, listen and enjoy the dose sounds.

Try these and let us know the progress..

Thanks for the tips I might give one go now except I only have the starting 3 doses due to bloody getting a new computer. Can't seem to download the free ones I'd collected :/

Actually nvm I fixed it, I'll give this another go - condition then 2 lots of nitrous (40 min total). Good luck to me I guess...

Even more news! I just found a way to extend the cord enough so it reaches my new bed! Wooo! Let's do this

Great, Good Luck!

anything yet fiend