Binaural Forum

Hello,
Im new to this I-Doser stuff and also rather skeptical to whether it actually works!
Ive only bought the Astral Projection and OBE so far and i feel like its doing something but im not quite sure!
At First OBE did absolutely nothing.
I Tried it again a day later and concentrated on my breathing . After a short time my eye lids felt like they were vibrating? I think my eyes were maybe going to the back of my head? lol!
My heart was pounding and my breathing was difficult but no OBE.
I just tried astral projection and well , a similar thing happened , minus the breathing and heart rate but my back was absolutely killing the whole way through it!

I may try OBE again soon. I understand this probably wont work the first few times because like anything , it requires practice but i have only had 1 lucid in my life and it was incredible. I want to able to fly again and do anything i want!

Does anybody have tips they would maybe share?

Keep dosing! The best tips I can offer is Be comfortable. Clear your mind. And let the dose take over. But dont give up. Your still so new at dosing. Also give the free doses a try. Read some reviews to learn techniques too.

all i can say is keep practising all come with practice.

i like to drink some tea before i dose, since i get more relaxed and calm.

Just do things to get you relaxed, but try not to get too relaxed, or else you'll be focusing on trying to relax all your body, and not focus on the dose, atleast that's what happens to me, personally