Page 1 of 1
Meditate?
Posted: Wed Apr 04, 2012 1:24 am
by Backspacez
So, lately it's been harder to get into a relaxed mindset. Do you guys meditate before it?
Re: Meditate?
Posted: Wed Apr 04, 2012 3:16 am
by SadLittlePony
I usually decide an hour ahead of time and then I start to unwind by watching southpark and talking to friends.
Re: Meditate?
Posted: Wed Apr 04, 2012 3:56 am
by Jake5150
SadLittlePony wrote:I usually decide an hour ahead of time and then I start to unwind by watching southpark and talking to friends.
Unwind by watching south park? how's that working out for you?
Re: Meditate?
Posted: Wed Apr 04, 2012 3:57 am
by Backspacez
Jake5150 wrote:SadLittlePony wrote:I usually decide an hour ahead of time and then I start to unwind by watching southpark and talking to friends.
Unwind by watching south park? how's that working out for you?
Haha. I can't imagine that helping. I can't watch that show without laughing uncontrollably (if it's a new one) and than I can't stop thinking about it.
The BG music helps, I just need to find a good track.
Re: Meditate?
Posted: Wed Apr 04, 2012 1:11 pm
by SadLittlePony
it works out well. you just need to develop a routine that gets you nice and calm. like take a shower, make a sandwich, drink some beer then dose on!
Re: Meditate?
Posted: Mon Apr 09, 2012 6:17 pm
by TheGuide
Ive done with and without meditation but it does seem to help if you have the time