Binaural Forum

I'm so happy!

After many tries (and I mean MANY) I-Doser finally worked!

I was listening to the Peyote dose, and once I took the headphones off, I looked around and nothing happened. I was very disappointed. Once I stood up and turned on the light however, oh it worked . I stared at my wall and it seemed to be changing colours. I kept staring at it and it felt like I was gazing into space, as if I could simply put my hand through the wall like it was water! There was a big line down the center, at it seemed the wall was being divided.

ANYWAYS, the reason for my post is to share a tip that might help all of you that are having troubles. While you are listening, one of the main problems people have is not being able to concentrate; your mind needs something to do. Well, set a mental counter in your head for 10, 000. Now it may be tricky at first, but repeat to yourself "I am high [or the feeling you desire]" and each time you say it, take 2 number away from the counter. Try to go to a steady once-per-second beat. This, surprisingly, requires a lot of mental power. Just concentrate on that specific task, and before you know it, the dose will be over and you will be high!

Hope I've helped in some way.

It'd probably be easier to just count your breaths, which is a standard meditation technique. Just count up to ten after each inhale and exhale, and start counting over if a thought pops into your head. Eventually this will train yourself to be able to quiet the mind and focus on one thing(your breathing, or later on the binaural beats/white noise), and eventually nothing(even better!). Once you can make it to ten without trouble start counting up once every combined inhale and exhale, and so on and so forth.

counting breathes worked for me but i will try your technique as well