Binaural Forum

So I've been dosing for a year now and have yet to feel effects :/ sometimes when I rose, I feel like I'm Doug really good at concentrating but hen I just end up falling asleep...is that ok or does that just not so anything? Cuz it sure feels like it haha but those are the times I feel I'm focusing the most

Follow this Listening Technique -> http://www.i-doser.com/forum/viewtopic.php?f=2&t=8759

Feel the dose buzz as a vibratory energy flowing your entire body and your surroundings. Use some imagination. Concentrate and get immersed in the dose every moment. You must neither sleep nor your mind must be too active.

Well if you are tired and you're planning on listening to a dose which is supposed to get you all worked up inside it might not work that well. Though French Roast is something you should try if you want to listen to another dose when you're tired. Otherwise, doses such as Sleeping Angel and all the other doses which are supposed to get you to sleep/worked up while you're tired won't work.

SadLittlePony made countless posts regarding the best times to listen to doses. Try find out where her replies were but I'm pretty sure she said after you've woken up (I presume around 9-11) and just before lunch (around 1-3 obviously).

Or just drink coffee.

Thanks haha I've tried all the guides tho :/