How to truly dose with ADHD! (The SpaceMiNd method)
Posted: Thu Dec 27, 2012 6:43 pm
Please note! This was not designed for people that do not have ADHD! You may not experience any effects if you do not have ADHD and attempt to perform this method. Also note that there has been zero testing on if this works with people who have ADD or that do not take meds for their ADHD. If you do have ADD or do not use meds for ADHD, please post your experience report on here!
Hello guys, I have been for many months, and I have noticed, so has SadLittlePony. Now, to me, it's been too long, so how has everyone been? Any newbies? Oh and one of the main side effects of ADHD is not being able to stay on one topic, so if I am jumping from topic to topic a lot, please bear with me, it is simply my ADHD
The Technique
Anyways, back to the topic, I have learned a special technique for dosing with ADHD/ADD that will actually work (mind you, I am currently on 54mg prescription of Concerta, otherwise know as Ritalin or Speed on the streets, this may have made my dosing more effective, but I won't know unless I try without my meds) and it is very simple and it doesn't require simply concentrating harder (this would actually never work because ADHD is not a behavioral disorder, it is a chemical disorder in the brain) the way my method works (Let's call it the SpaceMiNd method) is by just thinking about whatever, go into detail about it, what you are going to do today, things you need to do, anything you want to think about, think about it, now, while you are thinking about whatever also try focusing on the dose, you don't need to and it can work just by thinking about whatever, but I noticed my doses work better focusing on the two. Now, you keep doing this until you can't think, (by this I mean, your mind will thinking, it will literally just stop) if you don't reach this point, then it's fine, you are literally just doing whatever your mind wants. Also, make it necessary to occasional slip out of your deep thinking and get a feel of what is happening around you, you should feel some of the effects of the dose your on start to build up, now return back to your thinking. Keep doing this until your dose ends.
The Science
Now for my favorite part, explaining how this seemingly impossible-to-work method works all starts by understanding how ADHD affects the brain, ADHD affects the brain is by essentially flipping the beta and theta waves in the brain, when something doesn't interest us with ADHD our theta waves kick, if it is a boring task like chores, we will literally not be able to focus on it, we will daydream (theta) and look for something that stimulates us, like say, watching tv, playing video games, or doing any activity that challenges us physically and mentally, often when we find this stimuli we enter a sort of intense, focused trance, commonly called "hyperfocus". "Hyperfocusing" is when a large release of beta brainwaves in introduced into the brain and we focus, let's say "hyperly", we focus solely on that one thing, completely ignoring the world around us, and becoming irritated if something distracts us. So, since doing things that don't interest us or challenge us causes an increase of theta waves, I-Dosing is really hard, and experiencing any effects is even harder if you are performing meditation and clearing your mind of thoughts. After studying this, I figured out something, I could bend the way my ADHD brain works into something that works with I-Dosing, since I am I-Dosing my brain will go into a theta state, I am not actively doing anything and thus I began to access my theta waves, because one of the main things about theta brain waves is daydreaming, I decided to actively focus on daydreaming, by this highly active day dreaming, my brain goes from a theta wave into a beta wave, and by also incorporating the dose's sound into one of the two things I am actively focusing on , I can "hyperfocus" on the dose and my thoughts, thus getting the effects of the dose, and getting the same experience as a person without ADHD. I am sure I have finally found the cure to dosing with ADHD, please I-Doser make this into a sticky, it will help keep your customers that suffer from ADHD and increase your profit from it, please make this into a sticky
Hello guys, I have been for many months, and I have noticed, so has SadLittlePony. Now, to me, it's been too long, so how has everyone been? Any newbies? Oh and one of the main side effects of ADHD is not being able to stay on one topic, so if I am jumping from topic to topic a lot, please bear with me, it is simply my ADHD
The Technique
Anyways, back to the topic, I have learned a special technique for dosing with ADHD/ADD that will actually work (mind you, I am currently on 54mg prescription of Concerta, otherwise know as Ritalin or Speed on the streets, this may have made my dosing more effective, but I won't know unless I try without my meds) and it is very simple and it doesn't require simply concentrating harder (this would actually never work because ADHD is not a behavioral disorder, it is a chemical disorder in the brain) the way my method works (Let's call it the SpaceMiNd method) is by just thinking about whatever, go into detail about it, what you are going to do today, things you need to do, anything you want to think about, think about it, now, while you are thinking about whatever also try focusing on the dose, you don't need to and it can work just by thinking about whatever, but I noticed my doses work better focusing on the two. Now, you keep doing this until you can't think, (by this I mean, your mind will thinking, it will literally just stop) if you don't reach this point, then it's fine, you are literally just doing whatever your mind wants. Also, make it necessary to occasional slip out of your deep thinking and get a feel of what is happening around you, you should feel some of the effects of the dose your on start to build up, now return back to your thinking. Keep doing this until your dose ends.
The Science
Now for my favorite part, explaining how this seemingly impossible-to-work method works all starts by understanding how ADHD affects the brain, ADHD affects the brain is by essentially flipping the beta and theta waves in the brain, when something doesn't interest us with ADHD our theta waves kick, if it is a boring task like chores, we will literally not be able to focus on it, we will daydream (theta) and look for something that stimulates us, like say, watching tv, playing video games, or doing any activity that challenges us physically and mentally, often when we find this stimuli we enter a sort of intense, focused trance, commonly called "hyperfocus". "Hyperfocusing" is when a large release of beta brainwaves in introduced into the brain and we focus, let's say "hyperly", we focus solely on that one thing, completely ignoring the world around us, and becoming irritated if something distracts us. So, since doing things that don't interest us or challenge us causes an increase of theta waves, I-Dosing is really hard, and experiencing any effects is even harder if you are performing meditation and clearing your mind of thoughts. After studying this, I figured out something, I could bend the way my ADHD brain works into something that works with I-Dosing, since I am I-Dosing my brain will go into a theta state, I am not actively doing anything and thus I began to access my theta waves, because one of the main things about theta brain waves is daydreaming, I decided to actively focus on daydreaming, by this highly active day dreaming, my brain goes from a theta wave into a beta wave, and by also incorporating the dose's sound into one of the two things I am actively focusing on , I can "hyperfocus" on the dose and my thoughts, thus getting the effects of the dose, and getting the same experience as a person without ADHD. I am sure I have finally found the cure to dosing with ADHD, please I-Doser make this into a sticky, it will help keep your customers that suffer from ADHD and increase your profit from it, please make this into a sticky