Binaural Forum

So I lay down on my bed, all relaxed lights off etc. Get it started, I can't tell you any times because I completely lost all track of time!

First I feel a heat grow across my body, and my eyelids started twitching crazily. Then it felt like my bed bumped. This freaked me out so I opened my eyes. Realised everything was fine, got back into it. Then I got a massive twitch in my leg, and another "bump" from the bed.

How do you continue on? I can't focus after the twitching and bed bumping lol

Don't get sidetracked during the dose. Concentrate throughout the whole thing and you should have very good results

When i started getting closer to out of body my elids twitched for a little bit. you just have to stay focused and get past it. It will stop.