Binaural Forum

I'm a fairly new I-doser user (though I did not go to the introductions page) and I've tried to listen to the doses when relaxed. I admit though, that I was a bit scared at first and I couldn't get my heart to stop beating so fast. Afterwards, I would come home from a hard day at work and I decided to listen to the dose while relaxing and almost at a near-sleeping state. WOAH! Did it ever work so much better! Because I felt the need to relax instead of forcing myself to relax I could feel the effects better, I could focus better on the sounds, and I wasn't scared anymore. So from now on, I'm going to administer a dose when I feel the need to relax.

Yes that's when I usually use them, when it'ws been a long/hard day.

That would make sense, your body's tired and is less likely to be so persistent in defending itself from binaural beats, and the effects would be much stronger. The only problem with using doses when your tired is that most people fall asleep before the dose ends/the effects start up.

it's hard not to fall asleep when i'm like that

Yeah, I always fall asleep when I do that..