Dose while working
Posted: Tue Jun 02, 2015 7:01 pm
I was just wondering if there any doses that you can listen to while doing something else besides laying down with eyes closed meditation, etc. while I'm at work I'm a custodian and most of the time I have my headphones on listening to music. So is there a dose I could do that doesn't need so much concentration and while relaxing? And Actually get some effects? Thanks for any help