New to I-doser, my experiences
Posted: Thu Sep 20, 2007 5:47 pm
I am new to I-Doser and binaural beats in general. My cousin introduced me into I-Doser. I downloaded the program that came with Alcohol and Content. He decided to buy French Roast.
My first dose was Alcohol. I did have the lights on, mainly because I was scared (yeah I'm a scaredy cat sometimes
). I was closing my eyes as well, but I can't really do that for the whole 30 minutes. I'm just not used to it, so while I was lying down I opened my eyes every few minutes. I ended up sleeping. I didn't remember the dream, but I woke up with a slight buzz feeling. I got up to check how long I have been listening....about 70-80% from what I recalled. I'm guessing that's what ruined the rest of the experience. I should have stayed down, oh well. After that, I felt normal.
I tried French Roast maybe an hour ago....I was pretty damn sleepy. This dose is short, but boy it worked. I felt awake, just how I wanted to feel. The lights were off, blinds were a little open, I laid down, eyes closed, and just listened to it, not forcing myself to or anything like that. Then I tried to focus on my breathing and counting 1 to 5 when I was breathing out. I'm not sure why, it just happened
. So, this dose worked for me real well. I think I will listen to this every morning from now on. Thanks for taking your time to read my experience!
My first dose was Alcohol. I did have the lights on, mainly because I was scared (yeah I'm a scaredy cat sometimes
). I was closing my eyes as well, but I can't really do that for the whole 30 minutes. I'm just not used to it, so while I was lying down I opened my eyes every few minutes. I ended up sleeping. I didn't remember the dream, but I woke up with a slight buzz feeling. I got up to check how long I have been listening....about 70-80% from what I recalled. I'm guessing that's what ruined the rest of the experience. I should have stayed down, oh well. After that, I felt normal.I tried French Roast maybe an hour ago....I was pretty damn sleepy. This dose is short, but boy it worked. I felt awake, just how I wanted to feel. The lights were off, blinds were a little open, I laid down, eyes closed, and just listened to it, not forcing myself to or anything like that. Then I tried to focus on my breathing and counting 1 to 5 when I was breathing out. I'm not sure why, it just happened
. So, this dose worked for me real well. I think I will listen to this every morning from now on. Thanks for taking your time to read my experience!