Binaural Forum

I read a thread someone posted saying he/she listened to about three different doses that all sounded exactly the same - just a long, tone/beep throughout the whole thing.
I just downloaded the program and tried to open Content, but all there was was just a continuous beep.

Is this what it's supposed to sound like?
Thanks!

Yes, it is just a single tone, well actually 2, one in each ear, but the difference isnt very noticeable w/ both headphones in.

The best way to listen is to sit upright in a comfortable position (either legs crossed indian-style or legs in front of you w/ knees bent) and to breathe in and out of your nose. On each inhale imagine the beat being sucked into your head and flowing throughout your body, this is a very basic form of meditation (kind of, same concepts really) and keep your eyes closed. Using this method I have actually gotten buzzes/headchanges similar to those (although weaker) that i have achieved on actual substances.

For example, last night i sat on my floor upright with my back against the bed, legs out infront with knees bent. About halfway through the dose i opened my eyes and felt a strong body buzz similar to the one i experienced on coleus blumei (a mildly psychoactive plant), my hands were numb and my throat was pulsing in and out, i thought i was going to vomit but luckily i didn't and the feeling was replaced by a numb feeling in my extremities.