Last week 60 Minuets had a piece on sleep research being done at UC Berkley. The expert stated that lack of sleep, specifically Delta, was a cause of ageing, and the main reason for obesity and diabetes.
They stated that we need from 1 1/2 to 2 hours of Delta frequency each night, and as we age, we get less and less.
Can you produce a dose that will cycle down Alpha, Theta, then Delta and hold at Delta for a while then cycle up Theta, Alpha and repeat so as to mimic normal patterns, but weighted on the Delta frequency. I would like to try a Dose that was an hour long and netted 45 minuets of Delta frequency.
Sleep Supplementation
We offer an alpha, beta, theta, and delta mp3 (pure) pack... with those, you could mix and match a playlist to your own specification. The ambient sound backdrops should be equally weighted enough to transition ok (or you can fade in and out in some music managers).
But i do like you idea, and we will consider it as an additional sleep dose.
But i do like you idea, and we will consider it as an additional sleep dose.
Custom mixing
That sounds like a good idea; however I only have the Pure Pak in DRG format. I don't suppose there is any sort of rebate to get purchased DRG doses in MP3 format on CD, or download, or is there?