Binaural Forum

Is it better to lie on a bed or sit while trying a dose? It's just for me that sitting makes me less sleepy so I would prefere that one. Does the position affect anything?

Anyway, I tried many doses about 7-10 times. I got nearly no effect. Would u help me?

Its a matter of preference which ever makes you more comfortable and relaxed .

more people seem to do better while lying in bed, but then again it does depend on the person, however id suggest start by lying on a bed, and then sit if that doesn't work