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Best method of use

Posted: Mon Mar 05, 2007 1:42 pm
by cgs26
Hi im just wondering, having not used this before, what is the best method to get "results"? i was just lieing on me bed, eyes closed just listening and i dident get anything from it? Why not? Cheers, Craig

Posted: Fri Mar 09, 2007 8:31 am
by UnKnown
Use some good quality headphones. No sounds or disturbance arround you. Just lay down and concentrate on the sounds as good as possible.