Binaural Forum

Two things:

firstly, i know quickhits are faster, which is good for me cos after 15 mins or so i tend to lose concentration, but are they as strong as the full 30 minute doses?

secondly, to concentrate, sometimes i concentrate on the sound actually going into my ears as i find this helps, but usually i count backwards from a random number like 756 in my head.
but what am i supposed to concentrate on? the numbers im counting or the dose? what i'm saying is, if i just concentrate on the numbers i'm counting and forget the dose, will it still work?

Thanks

The beats are stronger and more rapid than the full hits. So yeah, Stronger dose, Less lasting effects. In theory atleast

thanks
same question from before - you didnt answer:

secondly, to concentrate, sometimes i concentrate on the sound actually going into my ears as i find this helps, but usually i count backwards from a random number like 756 in my head.
but what am i supposed to concentrate on? the numbers im counting or the dose? what i'm saying is, if i just concentrate on the numbers i'm counting and forget the dose, will it still work?

answer the previous qustion too plz
but also
just confirming - did you say quickhits didn't last as long after you've listened to it? and if so, are the effects still as strong?

The effects can be stronger. But definetly don't last as long as full doses.

DITTO

robawalsh wrote:thanks
same question from before - you didnt answer:

secondly, to concentrate, sometimes i concentrate on the sound actually going into my ears as i find this helps, but usually i count backwards from a random number like 756 in my head.
but what am i supposed to concentrate on? the numbers im counting or the dose? what i'm saying is, if i just concentrate on the numbers i'm counting and forget the dose, will it still work?