Binaural Forum

Lets try to keep the chatter down in this thread. Basically just post what methods you do to clear your mind, this way people who are having hard times with their ways can just scroll through and see what everyone else is doing.

I personally havnt gotten this to work yet, but have bee trying to count down from 100 over and over again, and also listen to the white noise.

People use rather than 100. A large 3 digit number. In the 800s or so.
Other people have said ((I haven't tried it)) that they imagine the beats being a sort of pulsating orb or light in their mind. Just focus and listen to the beat really. Let the relaxation take over your body and mind. Don't say "Hey this is cool!" at every little thing. Let the dose happen and you'll get the best effect...Hope this helped

Well, I tried to do 100 backwards, but I always get lost xD ... And when just concentrating on the beats I almost sleep =/

Uh... You simply do not think of anything.

As that is not possible, when something does come up in your mind don't give it a second thought. Same as with counting, if you lose the count don't try to remember where you were, just keep counting from another random number. You're actually supposed to lose it when the effects kick in.

firefox, some hallucinogenic doses actually work best if you fall asleep on them. But beware, it's not always going to be funny nor will you be able to wake up till the dose is over. Just don't fall asleep on White Crosses, take my word on it.

Really ? I get lost like 10 times in a dose, and tried always to figure out where the number I was.. Well i tried OpiumQH got no GREAT effects, what I got was a little slow breathing, my head was heavy and kinda dizzy ..

If you get lost. Start over. Do it automaticly. Don't think about it. It'll take your conentration off.

I just picture myself lying down in a completely white room. And while listening to the dose i think "It's just me and the dose" untill the effects kick in, then I just ride it out and let the sound have controll. Works for me.

I find it easiest to imagine a huge vortex/tornado that encompasses my entire head, and force all of my thoughts into it, and the tornado thing flushes them away. Don't know why, but it works