Reality checks.
Posted: Wed Jul 16, 2008 9:24 pm
Im gonna start to attempt lucid dreaming and ive read about doing reality checks during the day. What are some examples of these that i can start to practice.
You have to believe your dreaming while doing these
1. Check if your finger can go through your hand... if it can your dreaming
2. Check what time it is... example.. in my dream it was 01:00:01.. its supposed to be 1:00
3. Hold your nose and check if you can breath (make sure mouth is closed)
4. Check back on everything you did before that leads up to where you are
Do these when you wake up and all throughout the day