Binaural Forum

Okay so here it is.

I am looking for what would improve my sleeping (that is helping me to fall asleep as well as stay asleep). I tend to wake up a lot. Most of the time if I start dreaming I wake up because I know I am asleep. So I may also be looking for some help with LD so I can keep my self asleep while the dream goes on.

But back to the sleep. I have been on and off ambien. What dose would have effects kind of like ambien? I am not talking about the part the puts you to sleep its how your thought patterns change if you wait for the effects.

I know there has to be a few people here that know what i am talking about (ambien). I have found it works best for me if I wait for the effects and then fight them for 30 min then if I lay down I fall asleep.

The only doses I can fall asleep to are sleeping angel, anesthesia, and lucid dream. I would give sleeping angel a shot at least.

try Insomnia

I know what Ambien is however i've never needed to take any. I think Anesthesia is what you are looking for.

I noticed there is the Anesthesia and the Anesthesia QH (or something like that). I know one is like 30 min long and the other is 10. Which version should I be getting?