Dream Recall
Posted: Thu Jun 11, 2009 2:37 pm
Hello My Name Is Daniel
here is about me
I'm not a drinker,smoker, or a Stressed guy,
I go TO bed around 9:30-10:40. and wake up at 11:00,
When i go to bed i go after i ate, usly a HOUR after dinner, use the bathroom and brush my teeth, Lay in bed and out loud say, I will remember my Dream, three times
Then in my mind i say that over and over till i drift asleep, once in a while i wake up at 4:10 and lay still with my eyes closed trying to recap my dream(nothing) and go back to sleep, when i wake up at normal time i do the same(nothing)
Last dream i remember was the 4/11/09
I eat TOTAL in the morning with a glass of milk and a apple, for lunch sometimes a Cheese Sandwich, and sometimes i don't eat, and for super last night i had Steak, beans and Cooked Carrots,
P.S. I take B12 and B6 every night to make them more vivid,
Please Help me,
thanks
Daniel
~Keep On Dreaming~
here is about me
I'm not a drinker,smoker, or a Stressed guy,
I go TO bed around 9:30-10:40. and wake up at 11:00,
When i go to bed i go after i ate, usly a HOUR after dinner, use the bathroom and brush my teeth, Lay in bed and out loud say, I will remember my Dream, three times
Then in my mind i say that over and over till i drift asleep, once in a while i wake up at 4:10 and lay still with my eyes closed trying to recap my dream(nothing) and go back to sleep, when i wake up at normal time i do the same(nothing)
Last dream i remember was the 4/11/09
I eat TOTAL in the morning with a glass of milk and a apple, for lunch sometimes a Cheese Sandwich, and sometimes i don't eat, and for super last night i had Steak, beans and Cooked Carrots,
P.S. I take B12 and B6 every night to make them more vivid,
Please Help me,
thanks
Daniel
~Keep On Dreaming~