Hyphy wrote:Okay, please if you do reply please answer all of them.
1. When I put the headphones on and the noise is playing do I need to think of what's going to happen like in the description? Isn't that the placebo effect?
2. Sometimes I can't clear my mind, and I can't find a way to clear my mind.
3. When I'm listening to a dose sometimes I pop in and out of reality real quick. Is it because I'm not focusing enough?
4. Will my Ceiling fan distract me if it's too loud?
5. Did you guys update?! Because suddenly the doses can now play on my HD stereo and last time it had the error code of not being able to play because I had too high quality speakers..
Thanks if you could answer these questions for me that would be awesome!
1. No, please clear your head, except for listening to the tones, or using a concentration technique.
2. Try counting backwards from a 3 digit number, or you can try counting your breaths. Some people "visualize" the numbers while they count backwards.
3. It means your focusing too hard on focusing. Sit back and let go. If you trance, fine, if you dont, don't work up about it, just enjoy being comfortable.
4. I leave my ceiling fan on because I get hot during the heroin dose. Its not a problem, make sure you can't really hear it though. I'm also at a state of mind when I use doses (because I meditate) that I am good at tuning out "outside my body" sounds.
5. I wouldnt know.
