Trance
Posted: Sun Aug 09, 2009 12:50 pm
What are some good methods to get into trance besides the counting backwards one?
You can count your breath going in and out. It's mostly counting, but when you notice your countig slows you can look for "sounds within the sounds" just concentrate on the sounds, not on trancing, and it'll happen eventually.ned429 wrote:What are some good methods to get into trance besides the counting backwards one?
don't expect to trance on every dose though.