Binaural Forum

Did anyone else have trouble breathing during White crosses. It happened to me right around or just half the half way point. My chest felt so heavy and my boyfriend said he heard me gasp for air a couple times. It went away after a min or two, but I almost quit the dose cuz well it is scary when you cant breath right.

JessieL wrote:Did anyone else have trouble breathing during White crosses. It happened to me right around or just half the half way point. My chest felt so heavy and my boyfriend said he heard me gasp for air a couple times. It went away after a min or two, but I almost quit the dose cuz well it is scary when you cant breath right.

I'm 66% in right now, I dont think I'm having hard of a time breathing.
It feels humid, and I'm kind of hot, then cold, but no. It's fairly easy.
Weird. Try again maybe?

Well they say everyone reacts in a different way...maybe that just isnt the one for me. I have done a couple others with no problems like that. What was really bad was it the first one I had ever done and it almost turned me off to doing anyothers, but I gave it another go and had fun with it. I was just wondering if i was the only one.

If it was your first one, maybe you were just a bit nervous? I remember breathing really hard the first time I ever tried it.

Perhaps try it again and see if it happens again?