Binaural Forum

I put on Astral last night and popped in earbuds, and lied in bed.
I felt a bit of separation, although I got a little startled and jumped back
I'm gonna keep on trying, though.

Can you help me? I pop the earphones in too and put a listener silencer earphone so I don't hear my annoying sister and then just focus on my breathing and I get numb but I get stuck there..

i tried astral and out of body both didnt worked for me i m beignner but
out of body is more stronger than the astral so if you dont get much effect from astral try OEB i still dont know difference between AP and OEB but i will keep on trying til i get some effect

I'm also eager to try astral and if that doesn't work, i'm gonna do Out Of Body (OBE*) I'll post a experience post after i try it this week. Yesterday i tried Hand of God (HoG) and I don't know if its the purpose but during that i had a small OBE, it was like i was lying on my floor but then again i wasn't really there, didn't feel my limbs at all , only my head. Looking forward to the actual OBE:)