Binaural Forum

How long should you wait to repeat a doze, for example I just tried Astral projection doze 30 minutes, and nothing happend though something did slightly feel like it was pulling me or it was my imagination. And my body did start to feel numb/ heavy.

So since it's the same doze can I do it again immediatly and que it up a few times? Or how long would I need to wait?

I know you can use reset doze but I think that's only if u want a different doze? and it's 20 minute's I don't want to use it if it's not necessary.

And would it be smart to mediatate for 5-10 min before a doze?( I guess the answer is yes) I have a hard time queting my mind and focussing.. when these sensations pop up my mind immeaditely starts to analyze/judge them as strange or funny etc or yes it's working.

the rule is, if you've completed a full session, you must wait 2 hours until the next session, this is according to the official guide

So this also count for the same doze?

Then if I use reset doze I don't have to wait right?

chrisssj2 wrote:So this also count for the same doze?

Then if I use reset doze I don't have to wait right?

I would think you shouldn't have to wait after resetting.

I have been doing these for years and I don't even wait between doses some of the times. No bad effects on me but that might just have come from practice.

Thank you for this info