phasing is a better technique than ROPE. Its a better technique than any other. Go to http://www.astralpulse.com/forums/index.php if you want to learn how to AP. its a Million times better than I-doser

you were actually very close to having an OBE! focus 100% of your attention away from the physical and you'll have one.

actually those are "exit" symptoms of astral projection. Look it up... sounds like you were VERY close to projecting!!! AP'ing is far better than any experience idoser and bring you. period.

listening to the pure dose is actually a brilliant idea but then again i-doser doesnt tell you what frequency the dose starts on! so resetting is a good idea... other than that you can take a minute to assess your current mood/emotional state and brainwave activity... maybe its too high maybe its to...

if you're brainwaves are too far off the starting frequency of the dose your brain probably wont be able to entrain to that frequency in time before the dose moves onto the next frequency. In other words... you're brain missed the boat. Ideally for maximum results you're brainwaves should be as clos...

what exactly is it that you are seeing? is it the room around you? or other stuff? cos if you can see your physical environment with your eyes closed then its your third eye working ... if its just random shit then its hypnagogic imagery

that weird part is shit scary. thats all i have to say

i had an awesome cocaine trip which lasted 3 hours. problem is i did it just before i went to work. :S

i get that feeling where you fall and then snap back into reality alot. it happens just as you fall asleep and it can be a real bitch sometimes. this morning i had a dream and i realised i was dreaming (first time ever!) so it turned into a lucid dream. i did the whole look at your hands and watch t...

im unable to use idoser atm cos i have too much earwax and tried to clean it out and only mady my hearing worse... so yeah. clean your ear canals if your having major problems with i-doser and see if that helps

i've never tried it but the astral projection dose would be way better.
i want that dose.

*jealous* oh mannnn that sounds like a good dose

theres a 99% probability that just listening to the dose wont give you an OBE altho people report feeling some of the sensations you get when attempting and OBE on your own. however the dose is most helpful in AIDING you have an OBE. theres a whole science to this shit. its pretty awesome. http://ww...

YUP! the eyes twitching makes it pretty hard to concentrate. same with all the other pyhsical sensations. the final "physical" sensations you get just before you project feel like someone is pushing your body and its kind of rippling but your physical body stays 100% still. wow the whole s...

ah. eyes CLOSED! and make sure NOT to tense up either. its ALL mental. if you can feel your body pulsing (or certain areas) then its starting to work. basically... what the rope technique does is exert pressure on your astral body in order to get it to seperate from your physical body.