I am a beginner to, but I will try my best to help you out based off of what I have read. I think, Trip 1, is a beginner one. Correct me if i'm wrong somebody, i'll have to go back and look. Basically all the doses that have 1's after them are beginning ones. It's also hard to give a straight up ans...

Ok, thank you subway and fadeshade for those replies. I will review what you have said and try again. What you have said has made me a bit less scared on what I will see and hear and what I would experience, so thank you there. About the suffocating thing, any thoughts? If I was to start suffocating...

This is my first somewhat experience... I have been trying doses acouple times before Ok so I turned off the lights and tv and all that. Then I put on my headphones and turned on the Out of Body dose. I couldnt stay focuses... focusing on my breathing, then I remembered reading here on the forums th...