hmm tips? I dunno, I can just say step by step what I did... before going sleep I prepare I-Doser and turn off the light. I layed down in the bed and started playing a dose with headphones on my head. I relaxed my body but I was still thinking about my aim: I was making a scenario of dream I would l...

ok... firstly: Hi everybody :) I'm new here... And I wanna apologize for my language skill ;) I've never read about Lucid Dreams before... and it's sad because I did it many times... I mean I controled my dreams. I couldn't i.e. 'normally' move my body in a dream but I could make me TRY to change it...