Okay, i will try it out. Thanks for the help.

I havent found anything to make it quieter except turning the volume a bit louder than the beeping. When i dose i lay down and put a towel over my eyes and listen, i dont move or anything. And i use a headset, Steelseries Siberia V2. I usaly dose in the evening when im a bit tierd and i also make su...

I have high pitch constant beeping noise, that isnt extremly loud but definitly distracts me. I dont know any other way of describing it.

I have tried some iDoser files but none of them have worked, can my tinnitus stop me from achieving full effect on the doses?