Sounds good! Did you play My Bloody Valentine (good choice btw) during the dose? (didn't that action take you out of your concentration? For me it was also the first dose that really worked, but in a different way. (See other topic)

Thanks! Tried this last night and it worked. Took some effort though, as I am used to discerning different instruments in layered music.

First dose that really took off for me. Had my playlist on shuffle, so I didn't know what I was listening to. I was outside in the night air, and had just listened to Bufo, which did a little, but not much. I was walking home when I saw a hedgehog, I stopped to look at it a while. Then all of a sudd...

So what yields the most effect? The white noise calms me. The extreme wobbing sometimes pulls me in, which makes my eyelids twitch and tighten, but I'm wondering if this has any effect on the dose (it even can happen with doses like Reset). Also: I hear a lot about people counting down from high num...