Best method of use

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cgs26
Level 0 (<10)
Level 0 (<10)
Posts: 3
Joined: Sun Mar 04, 2007 7:29 am

Best method of use

Post by cgs26 »

Hi im just wondering, having not used this before, what is the best method to get "results"? i was just lieing on me bed, eyes closed just listening and i dident get anything from it? Why not? Cheers, Craig
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UnKnown
Level 2 (20-29)
Level 2 (20-29)
Posts: 28
Joined: Tue Mar 06, 2007 2:00 am

Post by UnKnown »

Use some good quality headphones. No sounds or disturbance arround you. Just lay down and concentrate on the sounds as good as possible.
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