Too much focus/relaxation?

[Fox]

I'm worried that I may be focusing/relaxing too much.
It's kind of hard to explain.

When I relax and listen to the beats, I start to go numb and feel a little unconnected from my body, like I'm just my head.

I know not all doses are suppose to simulate this.

I even tried just putting on the headphones (no beats) and relaxing and I got the same result.

WTF am I doing?
Will it ruin the dose?

[ethan1134]

well, try listening to a few doeses like that and see what happens. if u get no effect, the dont do that.

[Fox]

I do.
I tried it with anesthesia and I got a similar effect.

[ethan1134]

then read my whole post...try it both ways until u get an effect from one of em