So I was listening to the Out Of Body dose a while ago.
The first couple of times I almost felt nothing except for being pretty relaxed.
But on the third attempt, I really tried to concentrate on it.
I was lying on my bed (on the back) with closed eyes in my dark room.
Because I read some hint, that it could help if you imagine a well-known
place while trying to get an OOBE. So I did.
While my eyes were closed, I imagined I'd walk through my friend's old house. Because this place is very familiar to me and I imagined I walk into every room, and tried to remember how it smelled and so. I repeated this walk through his house and garden several times in a row.
I guess this hint worked because:
Short time later, I started feeling, as if there was something inside my body (the spirit or a ghost, whatever) that wanted to get outside. I felt as if it would try to leave my body through my right side of the rips. I was moving a bit, automatically, as if someone would pull my right side. It seemed as if I was bending my body to a C-shape or something. I felt pretty floaty/easy. I felt as if I was kinda levitating a bit.
This feeling didn't last for long, sadly, but it was awesome.
And when I finished the dose, and opened my eyes, it seemed I haven't
moved at all! I was lying there straight as usual.
So, do you think I got close to such an OOBE?
I guess I'm going to try it again today.