Lucid dream support hurry please

[john2]

hello ive been trying idoser i just brougt lucid dream after being satisfied with the other idoser dose, anyway I have been listening to lucid dream for 3 nights tonight but i can barely remeber my dreams Im fully relaxed at then time and I count back from 100 but like most people it screws them up like you go 100 99 98 95 97 haha

any advice?

[N1-Mass_Murderer]

take a deep breath slowly and when ur done breathing out.. hold it for 3 secs.. (dont be a retard and hold it too long) then just pretend ur body is relaxing or "sinking" (while u hold ur breath)

[john2]

The breathing technique worked thanks I fell started to fall asleep, and when I woke up I could remeber my dream, but now I have forgotten it (I might keep a dream journal) anyway thats my 4th ttime and my dreams still havnt improved =[

[N1-Mass_Murderer]

try reality checks and dream journal...
LD4all.com has useful info

[fossn]

Hi
I have been having lucid dreams for years without binaural beats. I would say the program is not working or you are not suceptable to it or you are not doing it right. Other suggestions for achieving lucidity may work but obviously are not the point if you have bought and paid for this program.
I think you should persevere with the program for a while longer before saying it does not work.

[pointless132]

lucid dreaming is not easy to do. This is actually a skill some people have to learn in able to do it. Some people are born with this ability too. But beats like this on idoser, imo, won't work as well as learning how to lucid dream.