I have been using i-Doser for a while now, but only on and off because I have never had a major experience. I still have a few questions. I'm not a skeptic for this I believe it can work, and I want it to.
1. The i-Doser Premium iPod App looks great, its a better improvement from before, and there are lots of beginner doses included. Does the App work well though? They have background music, should you focus on that or the actual dose?
2. Does converting the .drg files to .wav change anything?
3. The first effects I had from any i-Doser was from the .DRG Marijuana dose, but it wasn't exactly the effects as strong as I thought it would be. I haven't ever done anything real, but I had an increased heartbeat, and a pleasant body feel like the description said. Then, I kept getting nothing. Then I tried the heroine dose, but only got the dry mouth, and got relaxed a little (which is probably from just laying down for so long in the dark). I really want this to work for me, I just need tips. I read somewhere it's good to use the dose twice if you don't get it the first time because your mind is already used to the dose? Please help, any advice? I'm trying to get the Astral Projection iPod App dose to work.
EDIT: I also read that if you use i Doser a lot, your brain stops making the happy hormone (starts with an s)
Kind of New, Need Advice
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happy hormone = serotonin?
well i dont have an iphone so i cant say i have used that app before but im assuming its all the same reguardless of where its played.
if you arent doing this already then please try what im about to recommend.
1. find a quiet environment. by quiet i would hope your house/bedroom.
2. make it as dark as possible. close all shutters if there is a window. and if its day time and its still light in your room even with closed shutters (like mine) then grab a cloth of some sort to cover your eyes with, such as a suck or a dark bandanna.
3. find a comfortable spot to LAY DOWN . a bed is ideal since its soft and comfy but a floor can work just as well, but i recommend you at least get a couple pillows to prop your head.
4. make sure there will be nothing to distract you, turn off cellphone, etc. this has happened to me a few times right in the peak of some of my doses and once it happens its really hard to go back since if your like me then my mind will constantly think about it, especially the phone...i cant stop thinking about who may of called.
so once you are in a quite, dark, distraction free room and your laying down and you are comfy, turn on a dose and sit back, relax, and try to free your mind and focus on the noise. some doses work better on some people then others, so keep that in mind if you take a dose and have no effects. and sometimes it may take a few times using a dose to get some decent effects :3
...or there is the small chance that Binaural sounds dont effect you
well i dont have an iphone so i cant say i have used that app before but im assuming its all the same reguardless of where its played.
if you arent doing this already then please try what im about to recommend.
1. find a quiet environment. by quiet i would hope your house/bedroom.
2. make it as dark as possible. close all shutters if there is a window. and if its day time and its still light in your room even with closed shutters (like mine) then grab a cloth of some sort to cover your eyes with, such as a suck or a dark bandanna.
3. find a comfortable spot to LAY DOWN . a bed is ideal since its soft and comfy but a floor can work just as well, but i recommend you at least get a couple pillows to prop your head.
4. make sure there will be nothing to distract you, turn off cellphone, etc. this has happened to me a few times right in the peak of some of my doses and once it happens its really hard to go back since if your like me then my mind will constantly think about it, especially the phone...i cant stop thinking about who may of called.
so once you are in a quite, dark, distraction free room and your laying down and you are comfy, turn on a dose and sit back, relax, and try to free your mind and focus on the noise. some doses work better on some people then others, so keep that in mind if you take a dose and have no effects. and sometimes it may take a few times using a dose to get some decent effects :3
...or there is the small chance that Binaural sounds dont effect you
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Thanks a lot, I knew some of that, but I'll see how it works.crystalsoul wrote:happy hormone = serotonin?
well i dont have an iphone so i cant say i have used that app before but im assuming its all the same reguardless of where its played.
if you arent doing this already then please try what im about to recommend.
1. find a quiet environment. by quiet i would hope your house/bedroom.
2. make it as dark as possible. close all shutters if there is a window. and if its day time and its still light in your room even with closed shutters (like mine) then grab a cloth of some sort to cover your eyes with, such as a suck or a dark bandanna.
3. find a comfortable spot to LAY DOWN . a bed is ideal since its soft and comfy but a floor can work just as well, but i recommend you at least get a couple pillows to prop your head.
4. make sure there will be nothing to distract you, turn off cellphone, etc. this has happened to me a few times right in the peak of some of my doses and once it happens its really hard to go back since if your like me then my mind will constantly think about it, especially the phone...i cant stop thinking about who may of called.
so once you are in a quite, dark, distraction free room and your laying down and you are comfy, turn on a dose and sit back, relax, and try to free your mind and focus on the noise. some doses work better on some people then others, so keep that in mind if you take a dose and have no effects. and sometimes it may take a few times using a dose to get some decent effects :3
...or there is the small chance that Binaural sounds dont effect you
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Probably, but no one can be sure when they will start working for you.Rusty_Russian wrote:So if I listen to a dose once a day it will help?cameraboirzu wrote:The doses work as mp3s and wavs.
These will not make you stop producing any happy chemicals.
You née to get used to a dose by listening to it more than once (doesn't have to be back-to-back)