I need a little help

CrazyCory564 · Post by **CrazyCory564** » Sun Apr 08, 2007 4:57 pm

When you listen to a dose, are you supposed to focus on the white noise or the beeping tones? (Couldn't think of anything else to call them sorry)

nwa · Post by **nwa** » Tue Apr 10, 2007 4:24 am

try to concentrate on both jus concentrate on the whole sound in general

Hakkersszz · Post by **Hakkersszz** » Tue Apr 10, 2007 6:14 am

Just focus on the sounds...
Block those thoughts about sex, and keep focussing on the sound.
I know it is difficult but you can do it!!

CrazyCory564 · Post by **CrazyCory564** » Tue Apr 10, 2007 4:56 pm

It seems I can usually only focus on one, and the other just kind of leaves my mind.

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